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IGNITING TEEN ADVOCACY
10 countries, 35 Cities, 71 schools
Connecting teens worldwide on a path to lifelong activism.
SELF CARE TIPS AND TRICKS FROM TEEN VOICES
Eat healthy food
Get active!
Also treat yourself a little
Develop a morning routine
Spend some time outside
Listen to music--or have a dance party
Read a book
(click the icon to see some of our favorite reads)
Watch a movie
(click the icon to see some of our favorite movies)
Call a friend or family member
(let them know what's going on, or just catch up with them!)
Practice some beauty self care
(face masks, take a long bath, wash your hair)
Make a bucket list
Try this activity from our partners at the Youth Advocacy Corps
SEVEN DAYS OF LOVE CHALLENGE:
Write a different form of self care on each slip of paper and put them in a jar. For an entire week, pull out one piece of paper and practice one form of self care each day.
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